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Soothe Your Midlife Anxiety

The anxiety felt by so many women during their 40s and 50s in perimenopause is often overwhelming and all consuming.

In this workshop you’ll find out the many reasons why anxiety can be so amplified during perimenopause, and what an entirely natural response it is.

You’ll also discover simple yet highly effective tools that ease the intensity of this emotion immediately, not so you can push it away and avoid it, but so you can access the deeper meaning behind the feeling, and use this in a way that serves you far more powerfully.

Where: Online (the workshop will be recorded and shared with you afterwards).

Cost: £15

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May 11

Soothe Your Anxiety and Rage

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October 21

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