Everything changes when you understand what menopause actually is…

The restlessness at 3am…

The waves of unexpected emotion that take you to the edge…

The burning need for change, or solitude…

The feeling that something deeper is happening…

These aren’t random disruptions.

These are signals.

This is your body communicating it’s wisdom ✨

Your body is not betraying you.

It’s initiating you.

It might seem a bit hard to believe, but there it is.

When you understand the sacred purpose and process of this transition, everything changes.

The changes you’re noticing are not chaotic (even though they really seem it) - they’re transformative.


You are not falling apart - you’re being nudged into place.


Your intuition isn’t crazy - it’s never been more true.

so, instead of…

  • Fighting your body, the change, and pushing on through it - lalalala 🙉

    …you understand your symptoms as guidance and can course correct accordingly.

  • Feeling scared:

    …you start to trust your transformation and understand the deeper meaning, and be curious and open to what might unfold.

A 4-part series to unlock the spiritual mystery of menopause, so that you can discover the hidden gifts and rich wisdom of your passage through perimenopause.

DETAILS

🚀 The next LIVE round featuring Brittany Wittig has been postponed until 2026.

✨ 30-40 minute calls followed by 20 minutes time for sharing and discussion.

🌀 Live or recorded guided hypnosis or meditation with each session.

💻 Calls are online over zoom and are always recorded. Audio files will be shared afterwards.

➣ Private Telegram group for optional, further discussion and support.

💰Costs £197. Payment plan available.

Until then you can get the recorded version for £99…

Menopause alchemy

What we’re covering:

1 THE SACRED TRANSITION

Setting the scene for what actually happens in perimenopause, key facts and myth busting about the evolution of menopause, the purpose of menopause, and the seasons and arc of perimenopause, ending with a guided meditation.

2 HARNESSING THE FEAR

Reframe the fear that is so common in perimenopause. Because doing so unlocks huge amounts of wisdom and personal power. Guest expert and fear coach, Brittany Wittig, shows us how to do this as gently as possible.

3 THE ALCHEMICAL PROCESS

Introducing the inner journey, including important female archetypes, the wisdom, process and core emotions (e.g. sacred RAGE) of perimenopause and the witch wound and the metaphysical meaning of the main ‘symptoms’. We end with a healing hypnosis. I will be sharing grounding techniques, exercises to help you through the intense emotions, and journalling prompts.

4 THE SPIRITUAL EMERGENCE

What is intuition, why and how it emerges and how to use it (with an exercise), ritual and sacred space, discernment, using your Human Design and your body as a guide. Ending with an intuition-building meditation.

Meet Bean

Your Perimenopause Doula

I am Bean, a qualified Nutritional Therapist, Integrative Hypnotherapist, and certified practitioner in Archetypal Alchemy. With a unique blend of science, spirituality, and lived experience, I support women to embrace perimenopause as a time of empowerment, growth and transformation.

Like many practitioners, my approach is deeply personal. My own 26-year struggle with gut health taught me that true healing happens when we address both physical symptoms and their emotional and spiritual roots.

For me this meant unpacking (and continuing to unpack) decades of anxiety, fears and self-doubt - patterns that, left unaddressed, affect every aspect of our wellbeing. Now , at 45 and in perimenopause myself, I’m walking this path alongside you, applying an integrated approach increasingly validated by science - one that creates deep, lasting transformation.

You deserve to be supported, informed and in control

Find out more about Bean here.

This piece of writing has been adapted* by me from thoughts on the Taurus Full Moon on Friday 15th November 2024, by Colin Bedell for Magic of I and I think it applies to this aspect of perimenopause perfectly.

*words in yellow have been adapted from the original

‘As a woman, I feel the acute pain and uncertainty that comes with facing menopause. The Full Moon Illumination couldn’t be more timely, reminding me to ground myself in cycles far older and more enduring than any modern menopause treatments. By anchoring in nature’s divine rhythm, I can navigate this unfolding era with a sense of purpose and clarity, trusting my place within these greater evolutionary shifts.’