BEAN’S LITTLE BLACK BOOK

A collection of the tried and tested products, books and resources that Bean relies on herself, and recommends endlessly to her clients.

Plus, listed here are other practitioners who Bean rates highly.

Foods & Supplements

Brands I rate are:

Orthoplex

Apex Therapeutics

The Natural Dispensary

Brands I rate are:

Pure Encapsulations

BioMedica

Bare Biology

Ape Nutrition

Amrita Nutrition

…..

Green Tea

Comins Tea and Postcard Teas source their teas carefully and with heart.

Step 4

Women’s Health Books

Period Power

Perimenopause Power

Lara Briden ND

Hormone Repair Manual

Metabolism Repair for Women

Maisie Hill

ETC

ETC

ETC

ETC

Wellbeing Books

by the Hemsley sisters…

Why We Sleep

by Matthew Walker

The Art of Eating Well

by Farzanah Nasser…

A Doctor’s Kitchen

by Dr Rupy Aujla…

The Everyday High-Fibre Plan

Recipe Books

by the Hemsley sisters…

The Good Stuff

by Lucinda Miller, Naturopath…

The Art of Eating Well

by Farzanah Nasser…

A Doctor’s Kitchen

by Dr Rupy Aujla…

The Everyday High-Fibre Plan

Practitioners

Alison Hall

Fertility, Miscarriage and Recurrent Loss specialist

Chloe Manly, True Skin Nutrition

Skin and Hormone Specialist

Katy Bradbury

Women’s Health and Fertility, specialist training in eating disorders and behaviour change

Practitioners

Daniel O’Shaunessey

Nutritionist, Author, Breathwork & Mindset Coach - Group Support for LGBTQ+

Kate Waters

Intimate Health Specialist - expert care for chronic, recurring vulvo-vaginal and bladder issues

Nicola Shubrook - Urban Wellness

Nutrition and functional medicine supporting neurodivergence, eating disorders and mental wellbeing

Practitioners

Alexander Gray

tbc

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And people doing brilliant things…

Georgie Soskin

bla bla bla

cooking

sourdough

tcm

Dr Miguel Toribio-Mateas

Clinical neuroscientist, nutritionist, brain-gut and mental health

Amber Macintosh

Nutrition

ADHD

Mindset

People doing brilliant things…

TBC

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TBC

TBC

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What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead.

What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.