💫I’m Bean, your perimenopause doula 💫
🔥Chocoholic and course junkie🔥
💥nutrition • lifestyle • spiritual guidance💥

How I can support you:

Rooted: An online group programme to help you discover how to prepare your body, mind and soul for one of the biggest changes and shifts of your life so that you can feel prepared, nourished and with a transformed outlook on what the change might bring. Round 2 starts September 2024; get on the waiting list here.

Rooted Sisterhood: an online group for women to come together during perimenopause, to share, confide, offload, support and receive support. There will be monthly circles, guest speakers, card pulls, guidance from Bean and plenty of opportunity for building community. For the time being this is on pause, resuming again in the summer. Find out more here.

Peri-menopause circles: Regular gatherings, in Bruton to bring connection, compassion and confidence during a potentially turbulent time. First Tuesday of the month at 7.30pm At The Chapel in Bruton. Book here.

Monthly masterclasses: Once a month I will present a masterclass on topics to do with perimenopause, so that you can learn and deepen your understanding of what is going on and how to support yourself through it. Find out more here.

1:1 women’s support: A revamped form of consultation to address your nutrition, lifestyle and spiritual health so you can reclaim your power and potential. Coming soon.

Flow: A 6-week group programme to discover the secrets and phases of your cycle, and learn how to nourish your body and flow with your natural rhythm, so you can step out of the box and into the unique magic of you. Coming soon.

Rooted podcast: coming sometime in 2024